Tuesday May 27, 2025

In Sync: Human Design and Menstrual Cycles with Amanda S2E21

Exploring Human Design with Amanda Dumouchelle | Period Besties Podcast

Welcome to the Period Besties Podcast with Stasha and Katie! In this episode, we're joined by Amanda Dumouchelle, a life strategist and mindset coach, to dive deep into the fascinating world of human design. Amanda, who combines multiple modalities like mindset coaching, human design, nervous system regulation, and transformational breathwork, shares her journey from wanting to be a brain surgeon to helping women live more fulfilled and aligned lives. We discuss the different human design types, how they impact our daily lives, and how understanding your design can help you work with your menstrual cycle. Amanda also gives tips on how to regulate your nervous system and find alignment in your emotions and energy. Tune in to learn more about how human design can enhance your life and relationships. Don't forget to like, subscribe, and share with your besties!

Amanda Bio: I am a Life Strategist and Mindset Coach. I combine different modalities like Mindset, Human Design and Nervous System Regulation and Breathwork to help woman really gain awareness about who they really are, what they want, why they are feeling stuck or unfulfilled, and essentially get out of their own way and live the life they truly want.

http://www.amandadumouchelle.com https://www.instagram.com/amanda_dumouchelle_/

Free Human Design Insights! Complimentary insights, addressing specific challenges you are facing to providing general information about your Type, Authority, and/or Life's purpose. I will send you an email within 10 business days! https://your-potential-unleashed.myflodesk.com/f3b42f46-0d0b-4042-bb60-4c8d3d5d60f7

 

00:00 Welcome to the Period Besties Podcast

01:19 Reflecting on a Fun Conversation with Amanda

02:51 Diving into Human Design with Amanda

06:40 Understanding Human Design Types

17:34 Exploring Personal Human Design Charts

37:11 Overcoming Frustration and Emotional Waves

37:42 Understanding Fear Gates and Emotional Needs

38:19 Aligning with Your Human Design

39:45 Practical Applications of Human Design

44:27 Human Design Coaching and Sessions

46:52 Self-Care and Daily Routines

58:05 Fun and Personal Insights

01:06:32 Conclusion and Offers

 

Todays episode is sponsored by:
Period Coaching School and Katie Bressack Wellness.

Email us: PeriodBestiesPodcast@gmail.com

Our Websites:
PeriodCoachingSchool.com
KatieBressack.com

Instagram and Facebook:
@StashaWashburn 
@KatieBressack 

Freebies:
Charting with Stasha https://ThePeriodCoach.com/etrc
Eating For Your Hormones Guide https://katiebressack.com/freegift/

Books:
The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution
Bloody Brilliant Business https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book 
Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/

Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound

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