Thursday Aug 01, 2024
Lions, Tigers, Tampons OH MY!
Period Besties Podcast: The Truth About Tampons & Toxins
In this special episode of the Period Besties Podcast, hosts Stasha and Katie dive into a recent study from UC Berkeley revealing the presence of heavy metals like arsenic and lead in both organic and non-organic tampons.
They explore how these toxins can affect your body and why it's essential to be mindful of the products you use. The episode also highlights alternative menstrual products, such as menstrual cups, discs, and bamboo cloth pads, and offers practical advice on mitigating toxin exposure in daily life.
Tune in to learn how to navigate these findings and make well-informed decisions for your menstrual health.
Links for this episode:
- Put a cup in it quiz: https://putacupinit.com/
- Bamboo underwear: https://lilova.com/?ref=sgbnurmw&utm_source=ambassadors 15% off code - STASHAWASHBURN15
00:00 Welcome to the Period Besties Podcast
01:19 Special Episode: Addressing Tampon Toxins
02:12 Understanding the Study on Tampon Toxins
05:01 Environmental Impact of Menstrual Products
08:48 Exploring Alternatives to Traditional Tampons
11:26 Practical Tips for Reducing Toxins
15:05 Diving into Menstrual Product Options
26:37 Final Thoughts and Resources
28:43 Closing Remarks and Sponsor Shoutout
Todays episode is sponsored by:
Period Coaching School and Katie Bressack Wellness.
Our Websites:
PeriodCoachingSchool.com
KatieBressack.com
Instagram and Facebook:
@StashaWashburn
@KatieBressack
Freebies:
Charting with Stasha https://ThePeriodCoach.com/etrc
Eating For Your Hormones Guide https://katiebressack.com/freegift/
Books:
The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution
Bloody Brilliant Business waitlist https://periodcoachingschool.com/bbbwaitlist/
Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/
Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound
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